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How To Prevent Airsickness

2009/4/18 16:46:00 42051

Airsickness and sickness, seasickness and so on, medicine is collectively referred to as motion sickness.

Airsickness symptoms vary from person to person.

A light person is a head blunting, and his body is slightly discomfort, chest tightness, and scarlet complexion.

The heavy ones were pale, blue, headache, panic, indifference and sweat.

More serious will appear all night sweats, dizziness, nausea, vomiting and other intolerable pain.

There are many factors causing airsickness, such as jolting, taking off, climbing, falling, landing, turning, nervous tension, physical discomfort and excessive fatigue.

People with normal health and those with mild airsickness will not experience airsickness if they are sitting on a modern large passenger aircraft with a MD-82 altitude above.

Patients with severe airsickness can avoid and reduce airsickness symptoms if they take the following preventive measures.

1, the first night before the flight, to ensure adequate sleep and rest, second days to seize the opportunity to have plenty of energy.

2, 1 hours before take-off, at least half an hour in advance.

3, try to choose seats far away from the engine and near the window, which can reduce noise and expand the field of vision.

4, do some energy intensive activities and activities in the air.

Such as reading, chatting, listening to music and so on.

5, keeping space orientation is very important.

Line of sight should be kept far away from the clouds and mountains and rivers in the distance.

Do not look at the clouds near.

6, in case of airsickness, in a lighter case, do not interrupt the focus and look out. If heavier, you should be quiet and sit tight.

7, prevent conditioned reflex.

It is found that the passengers on the neighbours should leave the scene immediately and avoid the sight if there is any sign of vomiting.